Individual Psychotherapy

  • stress management
  • strengthening and improving relationships with family & friends
  • improving coping skills
  • building self esteem
  • adjustment to life transitions
  • achieving work-life balance

Positive Psychology Coaching

  • lifestyle coaching
  • achieving wellness

Health Psychology

  • coping with chronic illness
  • coping with skin related issues
  • women’s reproductive health

Parenting Coaching

  • Attachment parenting from infants to teens
  • Positive parenting
  • Parenting in the digital age