Services

Individual Psychotherapy

  • stress management
  • strengthening and improving relationships with family & friends
  • improving coping skills
  • building self esteem
  • adjustment to life transitions
  • achieving work-life balance

Positive Psychology Coaching

  • lifestyle coaching
  • achieving wellness
  • living an optimal life & increasing joy
  • working with perfectionism & avoiding burnout

Health Psychology

  • managing chronic illness
  • coping with skin related issues
  • women’s reproductive health

Parenting Coaching

  • Attachment parenting from infants to teens
  • Positive parenting
  • Parenting in the digital age

Therapy for Therapists

  • Counseling for Therapists
  • Case Consultation
  • Building a private practice & coaching