Services
Individual Psychotherapy
- stress management
- strengthening and improving relationships with family & friends
- improving coping skills
- building self esteem
- adjustment to life transitions
- achieving work-life balance
Positive Psychology Coaching
- lifestyle coaching
- achieving wellness
- living an optimal life & increasing joy
- working with perfectionism & avoiding burnout
Health Psychology
- managing chronic illness
- coping with skin related issues
- women’s reproductive health
Parenting Coaching
- Attachment parenting from infants to teens
- Positive parenting
- Parenting in the digital age
Therapy for Therapists
- Counseling for Therapists
- Case Consultation
- Building a private practice & coaching
